Holistic nutrition means nourishing the whole body, not just our stomachs or munchy minds. It is a combination of various dietary theories with a holistic (whole being) approach - which is very ancient knowledge, that takes into consideration the physical, emotional, mental and spiritual aspects as well. Human body is an interconnected intelligence and what we drink and eat has a profound efect on how we "function" and who we are. Based on consuming natural and whole foods with regards to our own constitution, current situation and needs, and some other factors in mind, we can efficiently balance or our bodies, prevent dis-ease or help our innate healing process, and first of all - live better.
Sylvie´s knowledge and experience in nutrition is based on over 15 years of study of oriental medicine, asian traditions and modern nutrition and western research. She does bioenergetical and psychic measuring of suitability in personal choices and context.
Many of the modern "healthy" approaches to eating are in fact not healthy for many people. The question should be "Is it good for me?" instead of "Is this good and healthy?"
energetical measuring of food and nutrient needs or suitability, based on your body information
consitutional typology - identifying your body types
nutritional consultation for your own personal balance
harmonizing your body functions and overall wellness
essential nutrients, trace minerals and vitamins check
mental aspects of chi transformation from food
the right way of eating that works for you
detoxification and cleansing
digestive problems solving
rejuvenation and renewal
diet recommendations in dis-ease and illness
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